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Washington Commanders player training with Dyland Bradley f WR1 Performance

Become the Most Skilled Receiver on the Field

A 12-Week, Step-by-Step WR Mastery Program Built to Transform Your Movement, Route Running, and Separation Ability.

This program gives you the exact system used by serious athletes to sharpen footwork, control their body, dominate leverage, and create consistent separation without guessing, without random drills, and without wasted reps.

Washington Commanders player training with Dyland Bradley f WR1 Performance

Who This is For

Built for Receivers Who Want to WIN Reps Every Rep

Middle school receivers building fundamental skills and techniques

High school players trying to separate themselves from the pack

JUCO and college athletes sharpening movement & technique

Any WR ready to become coachable, consistent, and competitive

This Isn’t Just a Drill Playlist...

This Is a rapid, 12-Week WR Transformation System.

  • Built by a WR specialist who coaches players daily

  • 12 weeks of structured, progressive training

  • Position-specific movement, not random cone drills

  • Game-realistic route variations & mechanics

  • Skill development + athletic development combined

Most receivers train hard, but they don’t train correctly. They jump from drill to drill with no progression, no strategy, and no understanding of how movement connects to routes. This course fixes that. It gives you a WR-specific system that develops your footwork, body control, separation ability, and on-field IQ in the exact order necessary to elevate your game fast.

A football player from WR1 Performance with dark, curly hair wearing a red long-sleeve shirt and dark shorts is training at night on a turf field under a bright field light. He is positioned low to the ground with his weight shifted forward, suggesting a drill focused on agility or explosion. The word "SPARQ" is visible on a piece of training equipment he is stepping over. The image also contains the acronym "LFA" and other individuals walking in the background.
Our Focus in The Course

The 5 Core Pillars of the WR1 Program

Elite WR Movement

Pillar 1

You’ll master the movements that actually translate on the field: footwork precision, agility, tempo control, smooth change of direction, and a full library of release variations. This pillar builds the foundation for moving efficiently, explosively, and with complete purpose at the line and throughout the route.

Body Control & Efficiency

Pillar 2

Great receivers don’t waste steps, they stay balanced, controlled, and composed. This section develops posture, lean, coordination, and foot-placement efficiency so your routes look smooth, effortless, and impossible to read.

Route Mastery & Variations

Pillar 3

You’ll learn multiple versions of the same route and understand when to use each one. From stems and tempo changes to fakes, leverage manipulation, and break-point mechanics, this pillar teaches you how to adjust to different DB looks and always have an answer.

Separation Creation

Pillar 4

Separation isn’t about speed, it’s about selling, timing, and execution. You’ll develop the ability to make every route look the same, freeze hips, attack blind spots, and win consistently at the top of the route, regardless of who’s guarding you.

Game-Ready Athletic Development

Pillar 5

Your skill work is paired with athletic development tailored specifically for wide receivers. Warm-ups, plyometric progressions, COD patterns, and explosive mechanics build the strength, speed, and power required to translate your technique directly into game-day performance.

What You’ll Look Like After 12 Weeks

Before the Program

  • Footwork is inconsistent, rushed, or inefficient

  • One-speed routes that don’t threaten defenders

  • Limited understanding of stems and leverage

  • Hard time creating real separation

  • Movements look stiff, choppy, or predictable

  • Confidence that comes and goes based on the matchup

After the Program

  • Footwork becomes controlled, efficient, and explosive

  • Routes have pace, purpose, and multiple variations

  • You understand how to manipulate DB leverage every rep

  • You consistently create separation at the break point

  • Movement becomes smooth, balanced, and deceptive

  • You line up knowing exactly how to win every time

Meet Dylan Bradley

Your WR Movement & Route Specialist

Dylan Bradley is the founder of WR1 Performance, a coach with over a decade of experience helping athletes unlock their full potential.

Dylan’s training approach is built on one thing... RESULTS. He combines proven athletic performance methods with game-specific skill development to create training that actually translates to on-field success.

What sets him apart isn’t just his knowledge, but his ability to communicate complex techniques in simple, powerful ways that athletes instantly understand. His analogies and hands-on coaching have helped players at all levels sharpen their skills, boost confidence, and dominate their competition.

A man wearing a tan t-shirt, black shorts, a black baseball cap, white socks, and black sneakers is standing on a grassy field, reaching up with both hands to catch a dark brown football that is suspended in the air above his right hand. His body is slightly turned to his left. Two small, colorful objects, possibly cones, one red and one yellow, are on the ground near his feet. The background shows a park setting with trees and foliage, some of which have autumn colors, under a bright sky.
A football player wearing a Los Angeles Rams helmet, a white t-shirt, and light gray shorts is running on a grassy field. The player is also wearing white socks and white cleats. His right arm has visible tattoos. To his left and slightly behind him is an instructor wearing a dark blue shirt, dark shorts, a white baseball cap, and black sneakers, who appears to be watching or following the player. A small, black agility pole is visible between the player's legs. The background features tall trees and bushes under a bright blue sky.

What You Get:

A Wide Receiver Coach in Your Pocket
  • Release Progressions – Develop a complete arsenal of release techniques to beat any coverage, from press to off-man. Learn the footwork, hand placement, and leverage principles that get you clean off the line every time.

  • Top of Route Mastery – Execute crisp, explosive breaks that create instant separation. Master the body control, deceleration mechanics, and acceleration patterns that make defensive backs look lost.

  • Plyometric & Strength Training – Build the explosive power, first-step quickness, and body control required at the receiver position through targeted exercises designed for speed and agility.

  • Active Recovery Techniques – Learn how elite athletes maintain peak performance through proper recovery protocols that keep you healthy and game-ready.

I usually charge hundreds of dollars for this elite training program.

To train with me in person, costs thousands.

Today... I'm offering you my full 12-week WR performance mastery program for just:

$97!

Less Than $1.20 per Day

Secure Payments Guaranteed

A football player wearing a Los Angeles Rams helmet, a white t-shirt, and light gray shorts is running on a grassy field. The player is also wearing white socks and white cleats. His right arm has visible tattoos. To his left and slightly behind him is an instructor wearing a dark blue shirt, dark shorts, a white baseball cap, and black sneakers, who appears to be watching or following the player. A small, black agility pole is visible between the player's legs. The background features tall trees and bushes under a bright blue sky.

See Our Training in Action

Still not sure if this is for you?

Frequently Asked Questions

How many days per week is this?

Can younger receivers do this?

Do I need equipment or a field?

This program is for players 14 years of age and older.

Can I do this during the season?

This isn’t just another workout plan—it’s a carefully structured, 21-week progression developed specifically for elite hockey performance. You’ll have direct access to me for coaching feedback, personalized adjustments, and ongoing motivation 24/7 throughout the entirety of the program.

Additionally, you get access to a whole array of additional bonus like weekly coaching calls, stickhandling/shooting drills, and more!

What level is this program designed for?

Absolutely. We’ve had goalies see tremendous results with our training. The strength, explosiveness, mobility, and conditioning components of this program directly translate to goalie-specific performance benefits.

How long do I keep access?

Once you sign up, you’ll immediately receive instructions for accessing the program through our TrainHeroic mobile app, along with your unique access code. You can start whenever your current season ends and easily track your progress each week.

What if I already train with a team or coach?

Yes! You can send me direct messages through the app anytime with questions about your workouts, nutrition, exercise form, or other training concerns. I personally answer all messages as quickly as possible.

How fast will I see results?

Every Sunday night during the off-season, Jeff hosts exclusive Zoom sessions covering important topics like nutrition, mindset, recovery, sleep optimization, visualization, and more. These are interactive calls where you can ask questions, get live coaching, and connect with other motivated hockey athletes. You will receive an access link via email and be able to register online for free!

Ready to Stop Guessing and Start Separting?

This is Your Program

2 weeks of proven WR movement, route technique, and separation training built to make you a more efficient, explosive, and confident receiver — on any field, against any defender.

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