

This program gives you the exact system used by serious athletes to sharpen footwork, control their body, dominate leverage, and create consistent separation without guessing, without random drills, and without wasted reps.

Middle school receivers building fundamental skills and techniques
High school players trying to separate themselves from the pack
JUCO and college athletes sharpening movement & technique
Any WR ready to become coachable, consistent, and competitive
Built by a WR specialist who coaches players daily
12 weeks of structured, progressive training
Position-specific movement, not random cone drills
Game-realistic route variations & mechanics
Skill development + athletic development combined
Most receivers train hard, but they don’t train correctly. They jump from drill to drill with no progression, no strategy, and no understanding of how movement connects to routes. This course fixes that. It gives you a WR-specific system that develops your footwork, body control, separation ability, and on-field IQ in the exact order necessary to elevate your game fast.

You’ll master the movements that actually translate on the field: footwork precision, agility, tempo control, smooth change of direction, and a full library of release variations. This pillar builds the foundation for moving efficiently, explosively, and with complete purpose at the line and throughout the route.
Great receivers don’t waste steps, they stay balanced, controlled, and composed. This section develops posture, lean, coordination, and foot-placement efficiency so your routes look smooth, effortless, and impossible to read.
You’ll learn multiple versions of the same route and understand when to use each one. From stems and tempo changes to fakes, leverage manipulation, and break-point mechanics, this pillar teaches you how to adjust to different DB looks and always have an answer.
Separation isn’t about speed, it’s about selling, timing, and execution. You’ll develop the ability to make every route look the same, freeze hips, attack blind spots, and win consistently at the top of the route, regardless of who’s guarding you.
Your skill work is paired with athletic development tailored specifically for wide receivers. Warm-ups, plyometric progressions, COD patterns, and explosive mechanics build the strength, speed, and power required to translate your technique directly into game-day performance.
Footwork is inconsistent, rushed, or inefficient
One-speed routes that don’t threaten defenders
Limited understanding of stems and leverage
Hard time creating real separation
Movements look stiff, choppy, or predictable
Confidence that comes and goes based on the matchup
Footwork becomes controlled, efficient, and explosive
Routes have pace, purpose, and multiple variations
You understand how to manipulate DB leverage every rep
You consistently create separation at the break point
Movement becomes smooth, balanced, and deceptive
You line up knowing exactly how to win every time
Dylan Bradley is the founder of WR1 Performance, a coach with over a decade of experience helping athletes unlock their full potential.
Dylan’s training approach is built on one thing... RESULTS. He combines proven athletic performance methods with game-specific skill development to create training that actually translates to on-field success.
What sets him apart isn’t just his knowledge, but his ability to communicate complex techniques in simple, powerful ways that athletes instantly understand. His analogies and hands-on coaching have helped players at all levels sharpen their skills, boost confidence, and dominate their competition.


Release Progressions – Develop a complete arsenal of release techniques to beat any coverage, from press to off-man. Learn the footwork, hand placement, and leverage principles that get you clean off the line every time.
Top of Route Mastery – Execute crisp, explosive breaks that create instant separation. Master the body control, deceleration mechanics, and acceleration patterns that make defensive backs look lost.
Plyometric & Strength Training – Build the explosive power, first-step quickness, and body control required at the receiver position through targeted exercises designed for speed and agility.
Active Recovery Techniques – Learn how elite athletes maintain peak performance through proper recovery protocols that keep you healthy and game-ready.
I usually charge hundreds of dollars for this elite training program.
To train with me in person, costs thousands.
Today... I'm offering you my full 12-week WR performance mastery program for just:
Less Than $1.20 per Day

Secure Payments Guaranteed

This program is for players 14 years of age and older.
This isn’t just another workout plan—it’s a carefully structured, 21-week progression developed specifically for elite hockey performance. You’ll have direct access to me for coaching feedback, personalized adjustments, and ongoing motivation 24/7 throughout the entirety of the program.
Additionally, you get access to a whole array of additional bonus like weekly coaching calls, stickhandling/shooting drills, and more!
Absolutely. We’ve had goalies see tremendous results with our training. The strength, explosiveness, mobility, and conditioning components of this program directly translate to goalie-specific performance benefits.
Once you sign up, you’ll immediately receive instructions for accessing the program through our TrainHeroic mobile app, along with your unique access code. You can start whenever your current season ends and easily track your progress each week.
Yes! You can send me direct messages through the app anytime with questions about your workouts, nutrition, exercise form, or other training concerns. I personally answer all messages as quickly as possible.
Every Sunday night during the off-season, Jeff hosts exclusive Zoom sessions covering important topics like nutrition, mindset, recovery, sleep optimization, visualization, and more. These are interactive calls where you can ask questions, get live coaching, and connect with other motivated hockey athletes. You will receive an access link via email and be able to register online for free!
2 weeks of proven WR movement, route technique, and separation training built to make you a more efficient, explosive, and confident receiver — on any field, against any defender.

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